Dr. Dori Gatter and Associates
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West Hartford, CT 06119
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Author Archive | Dr. Dori Gatter

5 Tips for Beating the winter Blues

5 Tips for Beating the Winter Blues

This time of year in the Northeast we hear a lot about Seasonal Affective Disorder (SAD), or the ‘winter blues’. Many people find the fall and winter months difficult because they feel they have less energy and are more prone to a depressed mood. While no real trigger for SAD can be defined, the general […]

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If Depression is Keeping You Down Let Us Help You Up

If Depression is Keeping You Down, Let Us Help You Up

Oftentimes, clients come to my practice after trying medication or other types of therapy. They state that their previous treatment, which may have been helpful at first, is no longer working. The main reason for this failure is because the prior intervention did not reach the root cause of their depression, and they may not even be aware of […]

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Understanding and Resolving Depression Dr. Dori Gatter & Associates

Understanding and Resolving Depression

The simplest, basic definition of depression is that it’s a pressure in our body that is holding against feelings. When this holding, pressing down feeling weighs heavy in our body, it forms the emotional mood we call depression. Low moods depress our thoughts, behavior, and sense of well being; which stems from holding emotion in the body. All […]

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