Create The Life You Desire
The only real constant in life is change, and that can be challenging. We are usually able to meet the changes we experience head on, but there are also times when we may find those changes—even the positive ones—to be overwhelming. At some point, almost all of us will get to a place where the challenges of intimate relationships, career, children or family become difficult to manage. Many of us will experience some kind of loss, confront a trauma or find ourselves struggling with depression or anxiety. Believe it or not, it’s completely normal to feel paralyzed or frightened at times, not knowing what to do or where to turn. If you would like to move your life and experience into a more positive place, and lead a happier, more fulfilling life, I can help. With the proper guidance and support, your willingness to create positive change in your life will allow you to enhance your relationships, shift to a more positive way of viewing your world and better manage the stresses of daily living.
In a safe, welcoming environment, I can support you in navigating your unique, personal path toward growth and healing. For more than twenty years, I have helped both individuals and couples restore balance and joy to their lives by exploring with them the core issues that can prompt a sense of uncertainty or lack of purpose, create barriers to communication, a loss of intimacy, or general dissatisfaction. If you are ready to transform your life and truly begin feeling better, finding greater ease, happiness and meaning, I invite you to call my office for a free 15-minute consultation. We can discuss your concerns, as well as your specific needs and goals.
In my practice and life, I believe in and live a holistic approach to healing. I have personally experienced the benefits of therapy that addresses mind, body and spirit in my own relationships and personal life. I recognize and work on the causes behind my struggles and issues, developing solutions, understanding and healing the causes of my uncertainties and pain rather than focusing on obstacles.
As a therapist, I’ve also witnessed the profound impact a holistic approach can have on individuals, for couples and within family systems as a whole. My aim is to help you see that there is nothing wrong with you; you makes sense given where you come from and the experiences you have had in your life. Your situation and the challenges you face can be understood and healed.
If you have any questions, or would like to explore the possibility of working together, feel free to contact me and we can discuss the possibilities for your new, brighter future.